by Elyce Harris | Aug 10, 2022 | Uncategorised
At Bargara Beach Holistic Health Centre, our Naturopaths, Nutritionists and Homoeopaths love to work with food. We understand that supplements are not suitable for everyone and can often be expensive. Food can be your medicine but it can also be your poison, if you...
by Elyce Harris | Aug 10, 2022 | Uncategorised
Traditionally a Naturopath would tell you that alcohol is evil and it must never pass your lips again! Over-indulgence in alcohol can cause serious damage to the body, but in the real world most people enjoy a drink. This article is therefore not going to tell you to...
by Elyce Harris | Aug 9, 2022 | Uncategorised
This time of the year many people are feeling very burnt out and tired, but the year is not over yet and there is still so much to do. The kids are irritated and have had enough, social Christmas gatherings are starting, and let’s not mention the Christmas shopping...
by Elyce Harris | Aug 14, 2020 | Uncategorised
If you are wanting to shed a few extra kilos before you start lazing around the beach and wearing less clothes, then here are a few tips to get you started. 1. We all love our daily coffee but how about removing the milk for a few weeks, and the sugar or sweetener....
by Elyce Harris | Aug 14, 2020 | Uncategorised
Are you or someone you know suffering through life and struggling for answers and treatment to feel vibrant and well again? We all have a busy life and we have many things that we want to do and achieve but when you are not feeling well, every week, day, and even...
by Elyce Harris | Aug 14, 2020 | Uncategorised
Have you been trying to lose weight but nothing really works? You follow all of the weight loss plans, lose a few kilos and then just look at a piece of cake and it is back on…… As a Naturopath Clinic, one of the many areas that we work in is weigh loss. We will...
